# MLB Dinger Picks Today (July 31, 2026): Best Home Run Bets

> MLB HR picks for July 31, 2026. Yordan Alvarez leads the board across 15 games. Statcast power metrics, matchup context, and hot streaks scored.

**Date:** 2026-07-31  
**Author:** HeatCheck HQ  
**Tags:** MLB, Home Run, Dinger, HR Picks, Statcast, Daily Picks, Betting Strategy, Player Props  
**Full article:** https://heatcheckhq.io/blog/mlb-dinger-of-the-day-jul-31-2026  
**Live picks & dashboards:** https://heatcheckhq.io

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**Today's best MLB home run picks for Friday, July 31, 2026** are Yordan Alvarez (Score: 69, Yordan Alvarez rates a 68.9 dinger composite score against Nathan Eovaldi today), James Wood (Score: 66, James Wood rates a 66.4 dinger composite score against Bryce Elder today), Esmerlyn Valdez (Score: 65, Esmerlyn Valdez rates a 65.1 dinger composite score against Hunter Greene today). Rankings are generated by HeatCheck HQ's fourteen factor Statcast and matchup scoring model, updated daily.

# MLB Dinger Picks Today: July 31, 2026

A slate of 15 games and 321 eligible bats. These Statcast profiles and matchups stand out.

> [Hitter vs Pitch Mix Dashboard](/mlb/hitting-stats): live per pitch Statcast breakdowns for every batter vs the night's pitchers.

> **Yesterday's dinger picks:** [MLB HR Picks for July 30](/blog/mlb-dinger-of-the-day-jul-30-2026)

## Tonight's Slate

- NYY at CHC (Will Warren vs Shota Imanaga), 2:20 PM ET
- PIT at CIN (Paul Skenes vs Hunter Greene), 6:10 PM ET
- PHI at BAL (TBD vs Brandon Young), 7:05 PM ET
- STL at TOR (Kyle Leahy vs Dylan Cease), 7:07 PM ET
- AZ at CLE (Mitch Bratt vs Tanner Bibee), 7:10 PM ET
- CWS at TB (TBD vs Nick Martinez), 7:10 PM ET
- MIA at NYM (Janson Junk vs Freddy Peralta), 7:10 PM ET
- WSH at ATL (Foster Griffin vs Bryce Elder), 7:15 PM ET
- TEX at HOU (Nathan Eovaldi vs Hunter Brown), 8:15 PM ET
- KC at COL (Michael Wacha vs Tomoyuki Sugano), 8:40 PM ET
- MIL at LAA (Shane Drohan vs Ryan Johnson), 9:38 PM ET
- DET at ATH (Casey Mize vs Jeffrey Springs), 9:40 PM ET
- SF at SD (Carson Whisenhunt vs TBD), 9:45 PM ET
- BOS at LAD (Ranger Suarez vs Yoshinobu Yamamoto), 10:10 PM ET
- MIN at SEA (Zebby Matthews vs Bryce Miller), 10:10 PM ET

## Yordan Alvarez, Houston Astros vs Nathan Eovaldi (RHP)

*Daikin Park · 35 HR · 18.8% barrel · 105.4 mph EV · 0.718 xSLG · opp HR/9 1.61*

**Top play tonight.** Yordan Alvarez's edge tonight is the pitch he is going to see most. Nathan Eovaldi leans on a 4-seam fastball 14% of the time, and league hitters are slugging .738 against it.

At 18.8%, Alvarez carries barrel rate that screams "elite contact quality", top decile across MLB. Alvarez has been swinging at peak, 2 long balls in his last 7 games. Nathan Eovaldi averages just 92.4 mph on the heater, that's ML hitting practice for elite bats. Alvarez is my HR lean in this spot.

## James Wood, Washington Nationals vs Bryce Elder (RHP)

*Truist Park · 30 HR · 21.8% barrel · 106.3 mph EV · 0.598 xSLG · opp HR/9 2.30*

The reason James Wood jumps off the board: Bryce Elder can be hit on his slider, which batters are slugging 0.465 against this season. 26% of his pitches are that one offering, which means James Wood is going to see it.

Wood squares the ball up at 21.8%, elite, top of the league contact quality on the year. Wood has been swinging at peak, 2 long balls in his last 7 games. An 91.1 mph fastball gives Wood something to drive. I am backing Wood to clear the fences.

> **Want the full board?** See all of today's plays on [Top Plays](/top-plays), or dive deeper on the [Hitter vs Pitch Mix dashboard](/mlb/hitting-stats).

## Esmerlyn Valdez, Pittsburgh Pirates vs Hunter Greene (RHP)

*Great American Ball Park · 14 HR · 28.0% barrel · 104.4 mph EV · 0.548 xSLG · opp HR/9 1.16*

Esmerlyn Valdez's edge tonight is the pitch he is going to see most. Hunter Greene leans on a slider 33% of the time, and league hitters are slugging .556 against it.

The barrel rate (28.0%) is in the elite, top of the league tier, a real edge rather than a small sample mirage. Take Valdez to leave the yard tonight.

## Honorable Mentions

- **Hunter Goodman** (COL) vs Michael Wacha: 17.1% barrel rate.
- **Munetaka Murakami** (CWS) vs Nick Martinez: 3 HR in his last 7 games.
- **Jac Caglianone** (KC) vs Tomoyuki Sugano: 14.9% barrel rate.
- **Pete Crow-Armstrong** (CHC) vs Will Warren: 3 HR in his last 7 games.
- **CJ Abrams** (WSH) vs Bryce Elder: 3 HR in his last 7 games.

## Related Guides

- [Finding Undervalued HR Hitters](/blog/finding-undervalued-home-run-hitters)
- [Hitter vs Pitcher Matchup Guide](/blog/hitter-vs-pitcher-matchup-guide)
- [MLB Stats Explained](/blog/mlb-stats-explained)

## Before You Lock

Check the [Hitter vs Pitch Mix dashboard](/mlb/hitting-stats) for full Statcast breakdowns. Confirm lineups and starting pitchers before betting, since a different arm changes everything. Barrel rate is the best single predictor, so target 10% and up as your baseline.

Our dinger model combines 14 Statcast and matchup factors. Full details on the [Due for a Homer dashboard](/mlb/due-for-hr).

**More from HeatCheck HQ:**
- [Hitter vs Pitch Mix Dashboard](/mlb/hitting-stats): Statcast power profiles for every batter
- [NRFI Picks Today](/blog/mlb-nrfi-picks-jul-31-2026): no run first inning best bets
- [Hot Hitters](/mlb/hot-hitters): batters on active hitting streaks
- [NRFI Strategy Guide](/blog/nrfi-betting-strategy-guide): NRFI methodology breakdown

*Updated as lineups confirm. Full slate at [heatcheckhq.io](https://heatcheckhq.io).*

## Related Resources

- Parent hub: [MLB Props Hub](/blog/topic/mlb-props)
- Daily stream: [MLB Dinger of the Day](/blog/stream/mlb-dinger-of-the-day)
- Author: [HeatCheck HQ](/blog/author/heatcheck-hq)
- Browse all posts: [Sports Betting Insights & Guides](/blog)


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*Data powered by HeatCheck HQ — sports analytics platform. Free tools at https://heatcheckhq.io*
